Pumpkin is a cultivator of the squash plant and available in different forms. It is available in different textures. Pumpkin contains some natural properties like vitamins, minerals, antioxidant and phytonutrients.
It provides a lot of health benefits. But it’s not rich with health benefits it can also provide you with variety of beauty benefits. Pumpkin is loaded with such qualities which help in brighten your skin, nourish your hairs and a good exfoliator. So if u are someone who prefers natural products on instant effecting artificial products then pumpkin is a good choice. It’s a time to add this wonderful fruit into your beauty regime.
So to improve your skin and hair appearance, apply pumpkin treatment or adding it your diet can help. Here we listed down some beauty benefits of pumpkin, so by knowing these beauty benefits you may get an idea how to treat your hairs and skin to get good results.
Anti-aging benefits:
Pumpkin contains the anti-oxidant properties like vitamin C, and other antioxidental components like flavonoids, phytonutrients and phytochemicals. All these properties all together help in reducing the reasons which are the main causes of anti-aging. These anti-oxidant fight with the free radical of our body, stabilize them and then helps in preventing the oxidant that damaging our body cells.
Beneficial for oily skin:
Having an oily skin is a big problem. But don’t worry the mainly benefit of pumpkin is that it contains protein which helps in removing toxins and other impurities from our skin that may clog our skin pores. So for treating oily skin, pick a pumpkin, makes it paste. Take one table spoon of pumpkin paste mix it with apple cider vinegar. Apply this paste on your face, leave it for 30 minutes then wash it off with water. Regular application of this paste will not only help in treating oily skin but also make your skin look smooth and moisturized.
Treating dry skin:
Pumpkin is a good skin exfoliator and has been found to be very effective in treating dull and dry skin. Pumpkin is rich with water which keeps skin moisturized and healthy. So for this you need to pick a cooked or canned pumpkin, with half tea spoon of honey and quarter tea spoon of cream, mix all this well and apply this paste on to your face and leave it for 10-15 minutes. This mask gives you relief from dull and dry skin and makes it moisturized and soft.
Acne treatment:
Acne is considered to be the one of the biggest beauty and skin issue today. Billions of people are facing this problem. Some says it occurred due to the clogging of skin pores by impurities like toxins, dirt, excessive oil and pollution. But pumpkin contains anti-oxidant and other anti-oxidental components like niacin, riboflavin which helps in fighting with oxidant, which are the reasons of acne.
Promotes hair growth:
Pumpkin is full of nutrients, minerals like zinc and potassium. Potassium helps in keeping hairs healthy and re-growth, whereas zinc maintains collagen and thus help in keeping hair healthy. So if you want a good hair growth, eating pumpkin on daily basis is very effective. It also improves blood circulation that helps in hair growth.
Prevent hair loss:
There are lots of nutrients, minerals and anti-oxidant were present in pumpkin which helps in keeping your hair healthy. The nutrient present in the pumpkin provides moisturizer to our hair and improve blood circulation and thus helps in hair growth. And the anti-oxidant present in pumpkin protects our scalp and helps in reducing hair fall problems.
Prevent premature greying of hairs:
As we talk above pumpkin contains lot of nutrient, mineral and other anti-oxidant qualities. These all properties help in keeping our hair healthy. The anti-oxidant protects our hair and scalp from oxidant stress, which keeps our hair healthy and reduces the premature greying of hair.
